BLACK BEAR vs MILANO MILD SALAMI SEASONED WITH GARLIC AND PEPPER
Nutrition comparison per 100 g serving
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MILANO MILD SALAMI SEASONED WITH GARLIC AND PEPPER wins in 6 out of 11 nutrient categories
BLACK BEAR: 1
vs
MILANO MILD SALAMI SEASONED WITH GARLIC AND PEPPER: 6
(4 ties)
Overview
| Nutrient | BLACK BEAR | MILANO MILD SALAMI SEASONED WITH GARLIC AND PEPPER | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAR | MILANO MILD SALAMI SEASONED WITH GARLIC AND PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAR | MILANO MILD SALAMI SEASONED WITH GARLIC AND PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 554 MG | |
| Sodium, Na | 1,714 MG | 1,750 MG |