BLACK BEAR BEVERAGES vs POMEGRANATE ITALIAN SODA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
BLACK BEAR BEVERAGES: 2
vs
POMEGRANATE ITALIAN SODA: 2
(5 ties)
Overview
| Nutrient | BLACK BEAR BEVERAGES | POMEGRANATE ITALIAN SODA | Winner |
|---|---|---|---|
| Calories | 20 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAR BEVERAGES | POMEGRANATE ITALIAN SODA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 5 MG | 32 MG |