BLACK BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX vs CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS wins in 8 out of 13 nutrient categories
BLACK BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX: 4
vs
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS: 8
(1 ties)
Overview
| Nutrient | BLACK BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | Winner |
|---|---|---|---|
| Calories | 375 cal | 343 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 78.6 g | 72.9 g | |
| Fat | 3.6 g | 1.4 g | |
| Fiber | 8.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | BLACK BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 857 MG | 1,371 MG |