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BLACK BEANS LOW SODIUM 15 OZ vs ANGELA MIA Whole Peeled Pear Tomatoes with Basil

Nutrition comparison per 100 g serving

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BLACK BEANS LOW SODIUM 15 OZ wins in 5 out of 12 nutrient categories
BLACK BEANS LOW SODIUM 15 OZ: 5 vs ANGELA MIA Whole Peeled Pear Tomatoes with Basil: 4 (3 ties)

Overview

Nutrient BLACK BEANS LOW SODIUM 15 OZ ANGELA MIA Whole Peeled Pear Tomatoes with Basil Winner
Calories 130 cal 25 cal
Protein 6 g 0.8 g
Carbs 17 g 5.8 g
Fat 0 g 0 g Tie
Fiber 4 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLACK BEANS LOW SODIUM 15 OZ ANGELA MIA Whole Peeled Pear Tomatoes with Basil Winner
Vitamin C, total ascorbic acid 0 MG 9.9 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BLACK BEANS LOW SODIUM 15 OZ ANGELA MIA Whole Peeled Pear Tomatoes with Basil Winner
Calcium, Ca 42 MG 17 MG
Iron, Fe 7 MG 0.3 MG
Potassium, K 412 MG 0 MG
Sodium, Na 140 MG 314 MG
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