BLACK BEANS + KALE VEGGIE BARS vs CHEWY BARS
Nutrition comparison per 100 g serving
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BLACK BEANS + KALE VEGGIE BARS wins in 6 out of 11 nutrient categories
BLACK BEANS + KALE VEGGIE BARS: 6
vs
CHEWY BARS: 3
(2 ties)
Overview
| Nutrient | BLACK BEANS + KALE VEGGIE BARS | CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 229 cal | 375 cal | |
| Protein | 11.4 g | 7.5 g | |
| Carbs | 51.4 g | 70 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 11.4 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS + KALE VEGGIE BARS | CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEANS + KALE VEGGIE BARS | CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 250 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 43 MG | 262 MG |