BLACK BEANS & CILANTRO LIME RICE vs CAFE CREATIONS GRILLED CHICKEN & PASTA
Nutrition comparison per 100 g serving
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BLACK BEANS & CILANTRO LIME RICE wins in 5 out of 10 nutrient categories
BLACK BEANS & CILANTRO LIME RICE: 5
vs
CAFE CREATIONS GRILLED CHICKEN & PASTA: 4
(1 ties)
Overview
| Nutrient | BLACK BEANS & CILANTRO LIME RICE | CAFE CREATIONS GRILLED CHICKEN & PASTA | Winner |
|---|---|---|---|
| Calories | 180 cal | 92 cal | |
| Protein | 6.5 g | 6.4 g | |
| Carbs | 30.5 g | 10.3 g | |
| Fat | 3 g | 2.8 g | |
| Fiber | 4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS & CILANTRO LIME RICE | CAFE CREATIONS GRILLED CHICKEN & PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0.4 MG |
Minerals
| Mineral | BLACK BEANS & CILANTRO LIME RICE | CAFE CREATIONS GRILLED CHICKEN & PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Sodium, Na | 235 MG | 311 MG |