BLACK BEANS & CARROTS VEGGIE BAR vs HEMP HEART BAR
Nutrition comparison per 100 g serving
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BLACK BEANS & CARROTS VEGGIE BAR wins in 6 out of 11 nutrient categories
BLACK BEANS & CARROTS VEGGIE BAR: 6
vs
HEMP HEART BAR: 3
(2 ties)
Overview
| Nutrient | BLACK BEANS & CARROTS VEGGIE BAR | HEMP HEART BAR | Winner |
|---|---|---|---|
| Calories | 257 cal | 533 cal | |
| Protein | 11.4 g | 22.2 g | |
| Carbs | 57.1 g | 28.9 g | |
| Fat | 0 g | 35.6 g | |
| Fiber | 11.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS & CARROTS VEGGIE BAR | HEMP HEART BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEANS & CARROTS VEGGIE BAR | HEMP HEART BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 10 MG | |
| Potassium, K | 606 MG | 0 MG | |
| Sodium, Na | 86 MG | 44 MG |