BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER vs CILANTRO LIME RICE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER wins in 7 out of 10 nutrient categories
BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER: 7
vs
CILANTRO LIME RICE: 2
(1 ties)
Overview
| Nutrient | BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calories | 348 cal | 367 cal | |
| Protein | 12.1 g | 8.3 g | |
| Carbs | 71.2 g | 76.7 g | |
| Fat | 1.5 g | 1.7 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 4 MG |
Minerals
| Mineral | BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 4.1 MG | 6 MG | |
| Sodium, Na | 833 MG | 800 MG |