BLACK BEANS vs ROASTED CHILI & LIME REFRIED PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHILI & LIME REFRIED PINTO BEANS wins in 4 out of 10 nutrient categories
BLACK BEANS: 2
vs
ROASTED CHILI & LIME REFRIED PINTO BEANS: 4
(4 ties)
Overview
| Nutrient | BLACK BEANS | ROASTED CHILI & LIME REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 77 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 16.2 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS | ROASTED CHILI & LIME REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEANS | ROASTED CHILI & LIME REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 331 MG | 385 MG |