BLACK BEAN WITH BROWN RICE vs SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE wins in 5 out of 10 nutrient categories
BLACK BEAN WITH BROWN RICE: 4
vs
SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE: 5
(1 ties)
Overview
| Nutrient | BLACK BEAN WITH BROWN RICE | SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE | Winner |
|---|---|---|---|
| Calories | 239 cal | 183 cal | |
| Protein | 5.6 g | 9.9 g | |
| Carbs | 25.4 g | 16.9 g | |
| Fat | 12.7 g | 8.5 g | |
| Fiber | 9.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN WITH BROWN RICE | SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 324 MG | 503 MG | |
| Sodium, Na | 437 MG | 394 MG |