BLACK BEAN WITH BROWN RICE vs CHIPOTLE BLACK BEAN BURGER
Nutrition comparison per 100 g serving
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CHIPOTLE BLACK BEAN BURGER wins in 5 out of 10 nutrient categories
BLACK BEAN WITH BROWN RICE: 4
vs
CHIPOTLE BLACK BEAN BURGER: 5
(1 ties)
Overview
| Nutrient | BLACK BEAN WITH BROWN RICE | CHIPOTLE BLACK BEAN BURGER | Winner |
|---|---|---|---|
| Calories | 239 cal | 167 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 25.4 g | 20.8 g | |
| Fat | 12.7 g | 7.5 g | |
| Fiber | 9.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN WITH BROWN RICE | CHIPOTLE BLACK BEAN BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 42 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 324 MG | 342 MG | |
| Sodium, Na | 437 MG | 433 MG |