BLACK BEAN WHOLE GRAIN CORN TORTILLA CHIPS vs ANCIENT GRAINS CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAINS CRISPS wins in 4 out of 10 nutrient categories
BLACK BEAN WHOLE GRAIN CORN TORTILLA CHIPS: 3
vs
ANCIENT GRAINS CRISPS: 4
(3 ties)
Overview
| Nutrient | BLACK BEAN WHOLE GRAIN CORN TORTILLA CHIPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN WHOLE GRAIN CORN TORTILLA CHIPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAN WHOLE GRAIN CORN TORTILLA CHIPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 607 MG |