BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES vs TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS
Nutrition comparison per 100 g serving
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BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES wins in 5 out of 11 nutrient categories
BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES: 5
vs
TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS: 4
(2 ties)
Overview
| Nutrient | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 179 cal | |
| Protein | 9.9 g | 20.5 g | |
| Carbs | 32.4 g | 0 g | |
| Fat | 5.6 g | 10.7 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 89 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 394 MG | 366 MG |