BLACK BEAN SPAGHETTI WITH MILD THAI RED CURRY SAUCE vs ENRICHED NOODLE PRODUCT EGG BOWS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED NOODLE PRODUCT EGG BOWS wins in 6 out of 13 nutrient categories
BLACK BEAN SPAGHETTI WITH MILD THAI RED CURRY SAUCE: 5
vs
ENRICHED NOODLE PRODUCT EGG BOWS: 6
(2 ties)
Overview
| Nutrient | BLACK BEAN SPAGHETTI WITH MILD THAI RED CURRY SAUCE | ENRICHED NOODLE PRODUCT EGG BOWS | Winner |
|---|---|---|---|
| Calories | 173 cal | 382 cal | |
| Protein | 8.6 g | 14.6 g | |
| Carbs | 11.8 g | 70.9 g | |
| Fat | 10.2 g | 4.6 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN SPAGHETTI WITH MILD THAI RED CURRY SAUCE | ENRICHED NOODLE PRODUCT EGG BOWS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAN SPAGHETTI WITH MILD THAI RED CURRY SAUCE | ENRICHED NOODLE PRODUCT EGG BOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Sodium, Na | 408 MG | 36 MG |