BLACK BEAN SOUP WITH CHORIZO vs MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS
Nutrition comparison per 100 g serving
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MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS wins in 6 out of 10 nutrient categories
BLACK BEAN SOUP WITH CHORIZO: 3
vs
MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS: 6
(1 ties)
Overview
| Nutrient | BLACK BEAN SOUP WITH CHORIZO | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 64 cal | 125 cal | |
| Protein | 2.8 g | 12.2 g | |
| Carbs | 6.7 g | 3.9 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN SOUP WITH CHORIZO | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 11.8 MG |
Minerals
| Mineral | BLACK BEAN SOUP WITH CHORIZO | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 290 MG | 361 MG |