BLACK BEAN & QUINOA ORGANIC TORTILLA CHIPS vs HONEY ROASTED FLAVORED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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HONEY ROASTED FLAVORED CHICKPEA SNACKS wins in 8 out of 11 nutrient categories
BLACK BEAN & QUINOA ORGANIC TORTILLA CHIPS: 1
vs
HONEY ROASTED FLAVORED CHICKPEA SNACKS: 8
(2 ties)
Overview
| Nutrient | BLACK BEAN & QUINOA ORGANIC TORTILLA CHIPS | HONEY ROASTED FLAVORED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & QUINOA ORGANIC TORTILLA CHIPS | HONEY ROASTED FLAVORED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK BEAN & QUINOA ORGANIC TORTILLA CHIPS | HONEY ROASTED FLAVORED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 143 MG | 643 MG | |
| Sodium, Na | 304 MG | 429 MG |