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BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS vs SOUR CREAM & ONION POTATO CHIPS

Nutrition comparison per 100 g serving

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SOUR CREAM & ONION POTATO CHIPS wins in 3 out of 11 nutrient categories
BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS: 2 vs SOUR CREAM & ONION POTATO CHIPS: 3 (6 ties)

Overview

Nutrient BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS SOUR CREAM & ONION POTATO CHIPS Winner
Calories 500 cal 536 cal
Protein 7.1 g 7.1 g Tie
Carbs 64.3 g 57.1 g
Fat 25 g 32.1 g
Fiber 7.1 g 7.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS SOUR CREAM & ONION POTATO CHIPS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS SOUR CREAM & ONION POTATO CHIPS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.1 MG 3.6 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 304 MG 536 MG
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