BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS vs RED RICE & QUINOA TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS wins in 4 out of 12 nutrient categories
BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS: 4
vs
RED RICE & QUINOA TORTILLA CHIPS: 1
(7 ties)
Overview
| Nutrient | BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS | RED RICE & QUINOA TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS | RED RICE & QUINOA TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS | RED RICE & QUINOA TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 71 MG |