BLACK BEAN ORGANIC VEGGIE BURGER PATTIES vs ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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BLACK BEAN ORGANIC VEGGIE BURGER PATTIES wins in 7 out of 12 nutrient categories
BLACK BEAN ORGANIC VEGGIE BURGER PATTIES: 7
vs
ANGUS BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | BLACK BEAN ORGANIC VEGGIE BURGER PATTIES | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 215 cal | |
| Protein | 8.5 g | 18.8 g | |
| Carbs | 25.4 g | 0 g | |
| Fat | 5.6 g | 14.8 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN ORGANIC VEGGIE BURGER PATTIES | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK BEAN ORGANIC VEGGIE BURGER PATTIES | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 423 MG | 67 MG |