BLACK BEAN ORGANIC CHILI vs BEEF RAVIOLI SUPER STUFFED IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
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BLACK BEAN ORGANIC CHILI wins in 6 out of 11 nutrient categories
BLACK BEAN ORGANIC CHILI: 6
vs
BEEF RAVIOLI SUPER STUFFED IN TOMATO & MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | BLACK BEAN ORGANIC CHILI | BEEF RAVIOLI SUPER STUFFED IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 104 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 9.6 g | 16.9 g | |
| Fat | 0.7 g | 1.9 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN ORGANIC CHILI | BEEF RAVIOLI SUPER STUFFED IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BLACK BEAN ORGANIC CHILI | BEEF RAVIOLI SUPER STUFFED IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 173 MG | 288 MG |