BLACK BEAN OLE SEASONING vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
BLACK BEAN OLE SEASONING: 4
vs
WHITE CORN TORTILLAS: 4
(1 ties)
Overview
| Nutrient | BLACK BEAN OLE SEASONING | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 120 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 0 g | 34 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN OLE SEASONING | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 13,500 MG | 320 MG |