BLACK BEAN GARLIC SAUCE vs STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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BLACK BEAN GARLIC SAUCE wins in 3 out of 10 nutrient categories
BLACK BEAN GARLIC SAUCE: 3
vs
STIR-FRY SAUCE: 2
(5 ties)
Overview
| Nutrient | BLACK BEAN GARLIC SAUCE | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 188 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 0 g | 25 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN GARLIC SAUCE | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAN GARLIC SAUCE | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,750 MG |