BLACK BEAN FRESH LIME vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 7 out of 10 nutrient categories
BLACK BEAN FRESH LIME: 2
vs
COCKTAIL SAUCE: 7
(1 ties)
Overview
| Nutrient | BLACK BEAN FRESH LIME | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 83 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 17.9 g | 20 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN FRESH LIME | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 482 MG | 1,067 MG |