BLACK BEAN ENCHILITO MEAL vs BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES
Nutrition comparison per 100 g serving
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BLACK BEAN ENCHILITO MEAL wins in 7 out of 10 nutrient categories
BLACK BEAN ENCHILITO MEAL: 7
vs
BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES: 2
(1 ties)
Overview
| Nutrient | BLACK BEAN ENCHILITO MEAL | BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Calories | 140 cal | 204 cal | |
| Protein | 5.6 g | 11.3 g | |
| Carbs | 18.4 g | 23.9 g | |
| Fat | 5.3 g | 7.0 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN ENCHILITO MEAL | BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 2.5 MG |
Minerals
| Mineral | BLACK BEAN ENCHILITO MEAL | BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 106 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 287 MG | 542 MG |