BLACK BEAN & CORN ORGANIC SALSA vs DARK CHOCOLATE HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE HOMMUS wins in 6 out of 10 nutrient categories
BLACK BEAN & CORN ORGANIC SALSA: 3
vs
DARK CHOCOLATE HOMMUS: 6
(1 ties)
Overview
| Nutrient | BLACK BEAN & CORN ORGANIC SALSA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calories | 48 cal | 929 cal | |
| Protein | 3.2 g | 14.3 g | |
| Carbs | 9.7 g | 110.7 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN & CORN ORGANIC SALSA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 226 MG | 321 MG | |
| Sodium, Na | 323 MG | 1,286 MG |