BLACK BEAN CHIPOTLE ORGANIC SALSA vs ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN CHIPOTLE ORGANIC SALSA wins in 4 out of 10 nutrient categories
BLACK BEAN CHIPOTLE ORGANIC SALSA: 4
vs
ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP: 2
(4 ties)
Overview
| Nutrient | BLACK BEAN CHIPOTLE ORGANIC SALSA | ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN CHIPOTLE ORGANIC SALSA | ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BLACK BEAN CHIPOTLE ORGANIC SALSA | ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 267 MG |