BLACK BEAN CHIPOTLE BURGER VEGAN VEGETABLE BURGER WITH BROWN RICE vs AL FRESCO
Nutrition comparison per 100 g serving
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AL FRESCO wins in 5 out of 10 nutrient categories
BLACK BEAN CHIPOTLE BURGER VEGAN VEGETABLE BURGER WITH BROWN RICE: 4
vs
AL FRESCO: 5
(1 ties)
Overview
| Nutrient | BLACK BEAN CHIPOTLE BURGER VEGAN VEGETABLE BURGER WITH BROWN RICE | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 211 cal | 163 cal | |
| Protein | 2.8 g | 17.4 g | |
| Carbs | 31.0 g | 3.1 g | |
| Fat | 8.5 g | 8.2 g | |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN CHIPOTLE BURGER VEGAN VEGETABLE BURGER WITH BROWN RICE | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 1.2 MG |
Minerals
| Mineral | BLACK BEAN CHIPOTLE BURGER VEGAN VEGETABLE BURGER WITH BROWN RICE | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 437 MG | 602 MG |