BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN vs ANGUS BEEF WITH CORNBREAD
Nutrition comparison per 100 g serving
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BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN wins in 6 out of 11 nutrient categories
BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN: 6
vs
ANGUS BEEF WITH CORNBREAD: 4
(1 ties)
Overview
| Nutrient | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | ANGUS BEEF WITH CORNBREAD | Winner |
|---|---|---|---|
| Calories | 119 cal | 265 cal | |
| Protein | 4.0 g | 10.3 g | |
| Carbs | 19.8 g | 29.3 g | |
| Fat | 2.6 g | 12.0 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | ANGUS BEEF WITH CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | ANGUS BEEF WITH CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 194 MG | 336 MG |