BLACK BEAN BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS vs CHORIZO FULLY COOKED PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BLACK BEAN BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS wins in 5 out of 10 nutrient categories
BLACK BEAN BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS: 5
vs
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 4
(1 ties)
Overview
| Nutrient | BLACK BEAN BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 392 cal | |
| Protein | 7.0 g | 13.7 g | |
| Carbs | 29.6 g | 3.9 g | |
| Fat | 11.3 g | 35.3 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 20 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Potassium, K | 380 MG | 314 MG | |
| Sodium, Na | 324 MG | 667 MG |