BLACK ANGUS UNSEASONED BEEF PATTIES vs TUNA BURGERS
Nutrition comparison per 100 g serving
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TUNA BURGERS wins in 6 out of 11 nutrient categories
BLACK ANGUS UNSEASONED BEEF PATTIES: 3
vs
TUNA BURGERS: 6
(2 ties)
Overview
| Nutrient | BLACK ANGUS UNSEASONED BEEF PATTIES | TUNA BURGERS | Winner |
|---|---|---|---|
| Calories | 272 cal | 143 cal | |
| Protein | 12.6 g | 18.7 g | |
| Carbs | 0.7 g | 13.2 g | |
| Fat | 23.8 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS UNSEASONED BEEF PATTIES | TUNA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BLACK ANGUS UNSEASONED BEEF PATTIES | TUNA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 22 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 63 MG | 148 MG |