BLACK ANGUS UNSEASONED BEEF PATTIES vs SALMON BURGERS
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 5 out of 11 nutrient categories
BLACK ANGUS UNSEASONED BEEF PATTIES: 3
vs
SALMON BURGERS: 5
(3 ties)
Overview
| Nutrient | BLACK ANGUS UNSEASONED BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 272 cal | 187 cal | |
| Protein | 12.6 g | 19.8 g | |
| Carbs | 0.7 g | 12.1 g | |
| Fat | 23.8 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS UNSEASONED BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK ANGUS UNSEASONED BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 110 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 63 MG | 473 MG |