BLACK ANGUS SIRLOIN BURGERS vs BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES
Nutrition comparison per 100 g serving
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BLACK ANGUS SIRLOIN BURGERS wins in 5 out of 11 nutrient categories
BLACK ANGUS SIRLOIN BURGERS: 5
vs
BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES: 4
(2 ties)
Overview
| Nutrient | BLACK ANGUS SIRLOIN BURGERS | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calories | 219 cal | 247 cal | |
| Protein | 19.2 g | 10.6 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 15.2 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS SIRLOIN BURGERS | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK ANGUS SIRLOIN BURGERS | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 56 MG | 541 MG |