BLACK ANGUS ROAST SLICED BEEF vs GWALTNEY
Nutrition comparison per 100 g serving
Ad 468x60
GWALTNEY wins in 4 out of 10 nutrient categories
BLACK ANGUS ROAST SLICED BEEF: 2
vs
GWALTNEY: 4
(4 ties)
Overview
| Nutrient | BLACK ANGUS ROAST SLICED BEEF | GWALTNEY | Winner |
|---|---|---|---|
| Calories | 179 cal | 412 cal | |
| Protein | 21.4 g | 23.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.0 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS ROAST SLICED BEEF | GWALTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK ANGUS ROAST SLICED BEEF | GWALTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 1,071 MG | 1,647 MG |