BLACK AND WHITE TRUE ICED ESPRESSO vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACK AND WHITE TRUE ICED ESPRESSO: 3
vs
FRUIT PUNCH: 3
(5 ties)
Overview
| Nutrient | BLACK AND WHITE TRUE ICED ESPRESSO | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 42 cal | 4 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 5 g | 0.8 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK AND WHITE TRUE ICED ESPRESSO | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK AND WHITE TRUE ICED ESPRESSO | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |