BLACK AND WHITE COOKIES vs SHORTBREAD COOKIES WITH SPRINKLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACK AND WHITE COOKIES: 3
vs
SHORTBREAD COOKIES WITH SPRINKLES: 3
(4 ties)
Overview
| Nutrient | BLACK AND WHITE COOKIES | SHORTBREAD COOKIES WITH SPRINKLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 13.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK AND WHITE COOKIES | SHORTBREAD COOKIES WITH SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK AND WHITE COOKIES | SHORTBREAD COOKIES WITH SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 175 MG | 375 MG |