BITTERSWEET CHOCOLATE SOFT BAKED COOKIES vs COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES
Nutrition comparison per 100 g serving
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BITTERSWEET CHOCOLATE SOFT BAKED COOKIES wins in 6 out of 11 nutrient categories
BITTERSWEET CHOCOLATE SOFT BAKED COOKIES: 6
vs
COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES: 3
(2 ties)
Overview
| Nutrient | BITTERSWEET CHOCOLATE SOFT BAKED COOKIES | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 68.4 g | 45 g | |
| Fat | 18.4 g | 40 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITTERSWEET CHOCOLATE SOFT BAKED COOKIES | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BITTERSWEET CHOCOLATE SOFT BAKED COOKIES | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 1.8 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 474 MG | 150 MG |