BITTERSWEET CHOCOLATE ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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BITTERSWEET CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
BITTERSWEET CHOCOLATE ICE CREAM: 5
vs
MINT CHIP ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BITTERSWEET CHOCOLATE ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 193 cal | |
| Protein | 5.5 g | 3.6 g | |
| Carbs | 25.7 g | 15.7 g | |
| Fat | 13.8 g | 13.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITTERSWEET CHOCOLATE ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITTERSWEET CHOCOLATE ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 96 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 55 MG | 72 MG |