BITSY'S BRAINFOOD vs ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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BITSY'S BRAINFOOD wins in 9 out of 13 nutrient categories
BITSY'S BRAINFOOD: 9
vs
ORGANIC GRANOLA: 3
(1 ties)
Overview
| Nutrient | BITSY'S BRAINFOOD | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITSY'S BRAINFOOD | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 643 UG | 0 UG | |
| Vitamin B-12 | 8.6 UG | 0 UG | |
| Vitamin B-6 | 3.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BITSY'S BRAINFOOD | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Iron, Fe | 12.9 MG | 2.4 MG | |
| Sodium, Na | 286 MG | 117 MG |