BITS-O-COOKIE ICE CREAM vs CRUSHED FRUIT BARS
Nutrition comparison per 100 g serving
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BITS-O-COOKIE ICE CREAM wins in 5 out of 11 nutrient categories
BITS-O-COOKIE ICE CREAM: 5
vs
CRUSHED FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | BITS-O-COOKIE ICE CREAM | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 261 cal | 101 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 26.1 g | 24.1 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITS-O-COOKIE ICE CREAM | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | BITS-O-COOKIE ICE CREAM | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 136 MG | 13 MG |