BITES OF FRESH FRUITS APPLE vs VEGETABLE SNACK TRAY WITH CHEESE & DIP
Nutrition comparison per 100 g serving
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BITES OF FRESH FRUITS APPLE wins in 5 out of 10 nutrient categories
BITES OF FRESH FRUITS APPLE: 5
vs
VEGETABLE SNACK TRAY WITH CHEESE & DIP: 3
(2 ties)
Overview
| Nutrient | BITES OF FRESH FRUITS APPLE | VEGETABLE SNACK TRAY WITH CHEESE & DIP | Winner |
|---|---|---|---|
| Calories | 53 cal | 96 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 12.3 g | 2.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES OF FRESH FRUITS APPLE | VEGETABLE SNACK TRAY WITH CHEESE & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | BITES OF FRESH FRUITS APPLE | VEGETABLE SNACK TRAY WITH CHEESE & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 114 MG |