BITES vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

BITES: 4 vs SPARTAN: 5 (1 ties)

Overview

Nutrient	BITES	SPARTAN	Winner
Calories	389 cal	148 cal
Protein	5.6 g	0 g
Carbs	55.6 g	35.8 g
Fat	16.7 g	0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BITES	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	BITES	SPARTAN
Calcium, Ca	111 MG	0 MG
Iron, Fe	2 MG	0.4 MG
Sodium, Na	222 MG	49 MG

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