BITES JUICY RED APPLE vs VEGETABLE STEW MEDLEY
Nutrition comparison per 100 g serving
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VEGETABLE STEW MEDLEY wins in 6 out of 11 nutrient categories
BITES JUICY RED APPLE: 3
vs
VEGETABLE STEW MEDLEY: 6
(2 ties)
Overview
| Nutrient | BITES JUICY RED APPLE | VEGETABLE STEW MEDLEY | Winner |
|---|---|---|---|
| Calories | 57 cal | 59 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 14.3 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES JUICY RED APPLE | VEGETABLE STEW MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 167.1 MG | 0 MG |
Minerals
| Mineral | BITES JUICY RED APPLE | VEGETABLE STEW MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 107 MG | 329 MG | |
| Sodium, Na | 0 MG | 24 MG |