BITES JUICY RED APPLE vs CELERY HEARTS
Nutrition comparison per 100 g serving
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CELERY HEARTS wins in 5 out of 11 nutrient categories
BITES JUICY RED APPLE: 1
vs
CELERY HEARTS: 5
(5 ties)
Overview
| Nutrient | BITES JUICY RED APPLE | CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 54 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES JUICY RED APPLE | CELERY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.2 MG | 8.2 MG |
Minerals
| Mineral | BITES JUICY RED APPLE | CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 107 MG | 236 MG | |
| Sodium, Na | 18 MG | 105 MG |