BITES vs SEA SALT SOFT CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BITES: 3
vs
SEA SALT SOFT CARAMELS: 3
(4 ties)
Overview
| Nutrient | BITES | SEA SALT SOFT CARAMELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 421 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 73.7 g | |
| Fat | 10 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES | SEA SALT SOFT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITES | SEA SALT SOFT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 500 MG |