BITE-SIZED SOFT PRETZELS vs COCONUT SHRIMP TEMPURA ROLL
Nutrition comparison per 100 g serving
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COCONUT SHRIMP TEMPURA ROLL wins in 5 out of 10 nutrient categories
BITE-SIZED SOFT PRETZELS: 4
vs
COCONUT SHRIMP TEMPURA ROLL: 5
(1 ties)
Overview
| Nutrient | BITE-SIZED SOFT PRETZELS | COCONUT SHRIMP TEMPURA ROLL | Winner |
|---|---|---|---|
| Calories | 192 cal | 139 cal | |
| Protein | 5.5 g | 4.1 g | |
| Carbs | 42.5 g | 18.0 g | |
| Fat | 0.7 g | 5.7 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZED SOFT PRETZELS | COCONUT SHRIMP TEMPURA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | BITE-SIZED SOFT PRETZELS | COCONUT SHRIMP TEMPURA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 151 MG | 139 MG |