BITE-SIZED SOFT PRETZELS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BITE-SIZED SOFT PRETZELS wins in 4 out of 10 nutrient categories
BITE-SIZED SOFT PRETZELS: 4
vs
CHICKEN NUGGETS: 3
(3 ties)
Overview
| Nutrient | BITE-SIZED SOFT PRETZELS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 192 cal | 200 cal | |
| Protein | 5.5 g | 17.7 g | |
| Carbs | 42.5 g | 10.6 g | |
| Fat | 0.7 g | 9.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZED SOFT PRETZELS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZED SOFT PRETZELS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Sodium, Na | 151 MG | 412 MG |