BITE-SIZED PEPPERMINT DARK SQUARES vs MILK CHOCOLATE BARK W/ ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARK W/ ALMONDS wins in 5 out of 10 nutrient categories
BITE-SIZED PEPPERMINT DARK SQUARES: 2
vs
MILK CHOCOLATE BARK W/ ALMONDS: 5
(3 ties)
Overview
| Nutrient | BITE-SIZED PEPPERMINT DARK SQUARES | MILK CHOCOLATE BARK W/ ALMONDS | Winner |
|---|---|---|---|
| Calories | 545 cal | 523 cal | |
| Protein | 2.3 g | 6.8 g | |
| Carbs | 63.6 g | 54.6 g | |
| Fat | 31.8 g | 34.1 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZED PEPPERMINT DARK SQUARES | MILK CHOCOLATE BARK W/ ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZED PEPPERMINT DARK SQUARES | MILK CHOCOLATE BARK W/ ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 136 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Sodium, Na | 45 MG | 57 MG |