BITE-SIZED PEPPERMINT DARK SQUARES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 10 nutrient categories
BITE-SIZED PEPPERMINT DARK SQUARES: 3
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | BITE-SIZED PEPPERMINT DARK SQUARES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 545 cal | 520 cal | |
| Protein | 2.3 g | 6 g | |
| Carbs | 63.6 g | 64 g | |
| Fat | 31.8 g | 28 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZED PEPPERMINT DARK SQUARES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZED PEPPERMINT DARK SQUARES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 160 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Sodium, Na | 45 MG | 70 MG |