BITE-SIZED PEPPERMINT DARK SQUARES vs CANDY BAR
Nutrition comparison per 100 g serving
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CANDY BAR wins in 6 out of 10 nutrient categories
BITE-SIZED PEPPERMINT DARK SQUARES: 2
vs
CANDY BAR: 6
(2 ties)
Overview
| Nutrient | BITE-SIZED PEPPERMINT DARK SQUARES | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 545 cal | 536 cal | |
| Protein | 2.3 g | 5.4 g | |
| Carbs | 63.6 g | 62.5 g | |
| Fat | 31.8 g | 30.4 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZED PEPPERMINT DARK SQUARES | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZED PEPPERMINT DARK SQUARES | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 268 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Sodium, Na | 45 MG | 143 MG |