BITE-SIZED PEPPERMINT DARK SQUARES vs BIRTHDAY CAKE TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BITE-SIZED PEPPERMINT DARK SQUARES: 4
vs
BIRTHDAY CAKE TRUFFLES: 4
(2 ties)
Overview
| Nutrient | BITE-SIZED PEPPERMINT DARK SQUARES | BIRTHDAY CAKE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 545 cal | 611 cal | |
| Protein | 2.3 g | 5.6 g | |
| Carbs | 63.6 g | 41.7 g | |
| Fat | 31.8 g | 47.2 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZED PEPPERMINT DARK SQUARES | BIRTHDAY CAKE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZED PEPPERMINT DARK SQUARES | BIRTHDAY CAKE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 222 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 45 MG | 83 MG |